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Your EMS health studio in Plauen

Effective EMS training for improved health and fitness: whether it’s muscle training, back training or post-partum recovery – our competent personal trainers at our EMS health studio in Plauen will help you to achieve your personal goals in no time at all. Come and see for your yourself: 20 minutes of electrical muscle stimulation at Körperformen per week is enough to increase your overall fitness and tackle health issues such as back pain. Let us demonstrate our effective, full-body training to you as part of a free trial session.

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Video of my first time with EMS

Healthcare Expertise

Effectiveness

20 minutes of health training per week for maximum training success.

Hygiene & Safety

Trained staff for maximum training comfort, as well as the highest hygiene and safety standards.

Satisfied customers

More than just a member: When it comes to Körperformen, the focus is on people. Your satisfaction is our drive.

Healthcare expertise

Gentle on the joints, deep muscle effective. We are pioneers of health-conscious EMS training.

Moderate prices

Individual contract models for individual requirements. We will find the right option for you.

Personal care

We accompany you on your way to your desired destination. Personal, competent, motivating.

EMS Health

Achieve maximum health results in just 20 minutes per week – whether to build muscle, tone your figure or strengthen your back. With Körperformen, the pioneer for health-oriented EMS training.

The advantage of EMS training is that it’s a shorter session than traditional strength training in the gym. This is possible because all muscles to be trained can be stimulated at the same time. As a result, the input for each muscle is very high despite the short training time.

Stephan Türk, graduate sports coach and EMS expert

Expert opinion

RHEUMATISM

BACK

KNEE

SPINAL DISC

PELVIC FLOOR

MUSCLE BUILDING

WEIGHT

Boost health without a gym: With EMS training from Körperformen

At Körperformen, the focus is on providing comprehensive support for participants with highly skilled personal trainers. Unlike in a gym, the personal trainer oversees each individual EMS exercise and ensures that they are performed correctly. This guarantees balanced and healthy muscle building. By working all muscle groups at the same time, we provide a time-efficient workout and can achieve the same results in 20 minutes of EMS as in a 90-minute session in the gym.

My first time with EMS at Körperformen Plauen

Electrical muscle stimulation offers a time-efficient alternative to conventional fitness training. This is also because its effects are lasting, as shown by the testimonies of our customers:

All stories

EMS Training by Körperformen is not only good for my back and my shoulders, but for my whole body! I finally have my full mobility back an am completely pain-free. I really enjoy the training an I feel fit and totally satisfied after each session. More…

Hartmut, 61

What to expect from Körperformen Plauen

Whether you want to increase your overall fitness or add targeted back exercises to your training schedule: our qualified personal trainers at our EMS health studio in Plauen help you achieve your personal goal. EMS at Körperformen is ideal for building muscle while being particularly gentle on your joints. Your safety is our top priority: That’s why all Körperformen health studios are equipped with the latest EMS equipment and guarantee the highest quality standards during use. Our customers particularly appreciate the pleasant and discreet atmosphere at Körperformen in Plauen – come and see for yourself at a free trial session!

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Stresemannstraße 1
08523 Plauen

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