Your health studio in Cologne Longerich
Maximum training results in a short time: 20 minutes of EMS training per week is sufficient to get the entire body moving and achieve your personal long-term goals. Efficient EMS training is ideal for increasing overall fitness, improving stress resistance or the targeted training of individual muscle groups. After all, a fit body is the basis for an active life without any ailments. Our qualified personal trainers at the EMS health studio in Cologne Longerich will help you achieve your personal goal – whether that is muscle exercises, back training or general fitness training. Experience EMS for yourself at a free trial session.
Video of my first time with EMS
20 minutes of health training per week for maximum training success.
Hygiene & Safety
Trained staff for maximum training comfort, as well as the highest hygiene and safety standards.
More than just a member: When it comes to Körperformen, the focus is on people. Your satisfaction is our drive.
Gentle on the joints, deep muscle effective. We are pioneers of health-conscious EMS training.
Individual contract models for individual requirements. We will find the right option for you.
We accompany you on your way to your desired destination. Personal, competent, motivating.
Achieve maximum health results in just 20 minutes per week – whether to build muscle, tone your figure or strengthen your back. With Körperformen, the pioneer for health-oriented EMS training.
Prof. Kemmler, University of Erlangen-Nuremberg
Electrical muscle stimulation as a time-efficient alternative to the gym
Unlike conventional strength training in the gym, EMS doesn’t work the muscles individually but rather all major muscle groups simultaneously. This increases the training efficiency. Compared to training in a gym, 20 minutes of EMS training per week is enough to achieve visible results. In addition, muscular imbalances can be prevented by an even workload and the continuous support of a personal trainer.
What to expect from Körperformen Cologne Longerich
Ultra-modern and equipped to the highest quality standards: At our EMS health studios, we guarantee maximum safety and ultimate comfort along with personal trainers. Experience the benefits of EMS for yourself and arrange a free trial session at Körperformen Cologne Longerich. Our personal trainers are happy to advise you and create a personal training schedule for you – whether it’s for a strong back, to alleviate joint pain, for general muscle building or to tighten your skin. The joint-friendly EMS training method achieves positive health effects. See for yourself how EMS works at Körperformen in Cologne Longerich.